I had the joy of studying recently with Mingyur Rinpoche, a teacher of Tibetan Buddhism who was in Phoenix last month. He performed a ceremony to help participants create lives of greater compassion and awareness. I will try to relay some of his wisdom in the meditation classes I am offering at Cochise College Center for Lifelong Learning Saturday mornings July 16, 23, and 30 from 9-10:30. If interested, go to cochise.edu/cll and under classes, type in meditation.
